Its so important to get the right therapy which will help and support you.

At Northernlightscounselling we promise to -

  • Listen and not judge

  • Respect and accept your views

  • Support you to find solutions

  • Work with you on realistic goals

  • Focus on the positives

  • Monitor and review your progress

Here at northernlights counselling we provide a range of therapeutic interventions which aim to help you explore and understand some of the challenges you face. It is a safe and confidential environment which supports you to examine and address difficult feelings.

Therapy for you

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Individual Therapy

I have a therapy suite based in Derwentside and I work mainly from here. Arrangements can be agreed to work from a venue closer to you by prior agreement. The therapy suite provides a safe and confidential environment for you.

I also offer online therapy so no matter where you are you can still arrange counselling sessions.

As a qualified psychotherapeutic counsellor I believe I am there to stand beside you and support you through difficult and challenging times. I believe everyone has the potential to work things out with a little help and support and to find their direction in life. Taking the first step is tough but you will be glad you did. Come and talk and let us help.