Couples Therapy
If we decide to go ahead with couples therapy how does it work ?
Couples therapy can help you reset a relationship to focus on the things you both want to achieve. The initial session is with both participants together so that we can discuss the main issues and difficulties arising in the relationship. There may then be some separate sessions where each individual gets the opportunity to talk to the therapist about their own thoughts and feelings. Couples therapy has a high percentage success rate and will at least help to move a situation on when it feels stuck.
Are you facing difficulties in your relationship?
Do you find as a couple you are in difficulties, going around in circles and struggling to find solutions. northernlightscounselling offers support and help through therapy without judgement.
Relationship counselling can help improve the way you interact with each other and to foster a better understanding of the way each other feel.
All are welcome, married, single, gay, straight, bisexual, transgender- we can help !
There are some important things to consider when considering relationship therapy.
Both participants must want to save the relationship and be prepared to commit
The therapy is productive and focused on trust and solutions
There will be a combination of joint and individual sessions
Therapy can help